The Grounding Retreat
Relaxation & Re-centering
60 Minutes | 90 Minutes
Designed for the days when you simply need to step away from reality, take a deep breath, and dissolve into stillness. This fluid, deeply relaxing massage soothes an overactive nervous system and gently coaxes your body out of fight-or-flight. The physical bodywork flows seamlessly into a 15-minute immersive sound bath to quiet the mind and bring you fully back to center.